Benefits Of Beet Juice

Juicing is getting more popular lately because, more people are finding out that they can get a rich source of nutrition easily by juicing fruits and vegetables. Beet root contains a high amount of nitrates, which is a mixed compound of nitrogen and oxygen generally found in a low concentration in our drinking water.

Nitrates can help you dilate your blood vessels to increase oxygen flow to your heart, relax blood flow throughout your body, and thereby lower blood pressure. 

It helps lower high blood pressure and also helps reduce the formation of blood clots that cause strokes and heart attacks. You can easily get the best beet supplements via

This is one of the great benefits of beetroot juice, but it should not be given to babies aged 3 or 4 months or younger because high levels of nitrates in infants in this age group can switch from nitrates to nitrites, and decrease blood oxygen transport and this can lead to a very dangerous situation.

Beetroot juice reduces and clears tumors in cancer patients, possibly because it increases levels of glutathione in the body, which detoxifies the body of cancer toxins.

For anyone interested in knowing what glutathione is, I will tell you that it is the body's own natural antioxidant that lives in every cell and neutralizes free radicals that can harm your health when glutathione levels drop due to poor diet due to poor diet. This is another great benefit of consuming beetroot juice regularly to stay healthy and fit.