Wondering how to create bath salt soaps? This simple homemade soap recipe will relax you and soothe your tired muscles while your body exfoliates itself with four different combinations to suit your individual needs.

When it comes to the basics, the best way to begin is with a base of ground up sea salt. Sea salt can be purchased at almost any health food store or natural food store. It is relatively cheap compared to other ingredients, but may still be costly for you when it comes to shipping. It is not advisable to have a large bag of sea salt, though, as this is a very harsh cleaner. Instead, you should use a cup of sea salt mixed with a little water in a small jar.

Another thing you may want to use is some essential oils. Essential oils are made from plant extracts, and they provide many health benefits. You can use one essential oil at a time, or mix up your own mixture.

Bath salts can also be created by adding a little lukewarm water to your hands. This creates a nice lather that will soften your skin and get rid of any excess dead skin cells. To make the bath salt soap more potent, you can add a bit of lavender essential oil or lemon essential oil. If your skin is oily, however, it may be best to stay away from essential oils, and instead, focus on using organic essential oils.

The next step to creating bath salt soap is the application of your bath salt. Since bath salt is so easy to apply, you can do it right before stepping out of the shower and before getting into bed.

First, dip your hands into the warm water. Next, use a damp cloth to gently rub your hands together. You do not have to rub your hands vigorously, but just lightly rub them in circular motions. The purpose of this is to "soften" your skin and remove any dead skin cells that could clog your pores. Once your hands are warm, apply your bath salt mixture to them.

Massage your skin gently, making sure you get all of the salts in the area of the palm. Using a little pressure, massage the mixture down the sides of your hand and fingers. Be gentle, as you do not want too much pressure – you don't want to irritate your skin.

The reason why you need to rub the salt over your face and arms before using it on your body is that you need to ensure that it gets into the skin without having it wash over the washcloth. The soap will wash through the cloth before it can reach your skin, but it will still get into the dry skin.

After your bath salt bath, you can begin to exfoliate. Exfoliation is not only important to keep your skin smooth and beautiful, but it also helps to make the skin more supple. If you have sensitive skin, you can exfoliate with a mild skin scrub or other mild cleansing products.

After you exfoliate, rinse off with warm water. You may find that after a few applications, your bath salt starts to absorb into the skin, so be sure to keep rinsing off before bedtime. You can also moisturize your skin with a good quality moisturizer.

It may take several days for the bath salts to work their magic on your skin. You may want to use them several times a week.

Most bath salts are reasonably priced, but you may want to consider making your own bath salts for extra cost savings. If you have the ingredients in your home, it is easy to create your own.