The seawater's salty smell and the aroma of perfumed soap are all reasons to dip your toes into a bath of dead sea salt. This is a perfectly natural and healthy method to provide your skin with essential oils for skincare and provides essential minerals that can help the body indigestion.
The minerals present in bath salt are necessary for the body to function properly. Though salt will not cause you any harm, it can still result in illness if taken in large quantities.
Dead Sea Salt is well known for its benefits of cleansing the skin, as well as, assisting in digestive health. An infusion of sea salt will aid in flushing toxins from the body.
Sea salt contains trace elements such as potassium, magnesium, sodium, calcium, and copper. All these elements aid in the efficient transport of nutrients and minerals throughout the body.
If you are looking for bath salt that has a distinct taste and fragrance, then try adding freshly crushed seaweed to your bath. Organic seaweed can be found in most health food stores and is made of purified water, organic dolomite, organic spirulina, and seaweed.
An increasing trend in bath salts is using lavender essential oil as part of the mix. This is also a very strong oil and is ideal for drying your skin prior to applying it to your skin.
It is also an excellent means to moisturize and hydrate the skin, as well as, hydrating the blood, which helps in strengthening the skin, as well as, helping to eliminate dirt and grime from the pores. Lavender is also an effective preservative, so it is always wise to apply the salt bath right after your bath.
This natural cleanser makes a good alternative to your regular cleanser. Lavender is a wonderful cleanser for your skin, but you do need to watch your skin's moisture level as it is very tempting to over-dry your skin.
The mineral content of bath salt is completely different from that of other salts. The use of bath salt can effectively reduce inflammation due to the excessive dryness brought about by the excess sweating that you may experience when you take a bath.
As an alternative to taking a bath or shower, you may want to use a mixture of bath salt and warm water. You should also consider soaking your bathrobe in this mixture and using it as a towel when you go to bed.
When taking a bath, you may be interested in drinking an infusion of herbs that are considered to be a stimulant for your circulatory system, since they can help to improve circulation and can also provide extra vitamins to your system. These herbs include peppermint, chamomile, lemon balm, fennel, and eucalyptus.
Since salt bath from dead sea salt has proven to be beneficial to your health, there is no reason why you cannot make your own at home. Just add a few drops of lavender essential oil to your bathwater, mix together some bath salts, and start enjoying the benefits of bath salt.